Thursday, December 10, 2009

How to Clean Out a Mackerel's Insides

I bought three whole mackerel at the farmers’ market yesterday. The mackerel, a great source of beneficial omega-3 fatty acids, needed to be cleaned, though. It’s actually easier than you think:

1 comment:

Anonymous said...

Thank you!

Forgot to ask my fishmonger to clean the mackerel that's now sitting on my kitchen counter. This is precisely what I needed!